How to Work with Your Scar Tissue
This is an introduction to how to work with your own scars and why that's important.
Course curriculum
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01
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If Scars are So Important, Why Don'r More Poeple Know About Them? Ellen Heed PhD & Kimberly Johnson
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When Sex Equals Pain: Pelvic Floor Tears and Episiotomies Ellen Heed PhD & Kimberly Johnson
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Scars are Part of Our Whole Health Picture Ellen Heed PhD
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DIY! Treat Your Pelvic Floor Scar Tissue Ellen Heed PhD
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02
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Treat Your Breast Scars at Home - It's Easy! Ellen Heed PhD
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DIY! Treat Your Breast Scars Ellen Heed PhD
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03
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Scars Leave a Trail Through the Fascia in Your Pelvic Floor Ellen Heed Phd & Kimberly Johnson
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Rehydrate the Right Way Dr. John Douillard
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Hydration & Scar Tissue Ellen Heed PhD
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Rehydrate the Right Way Dr. John Douillard
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Rehydration Therapy Dr. John Douillard
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Hydration Instructions (photo) Ellen Heed PhD
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Hydration Instructions (written) Ellen Heed PhD
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