Course curriculum

    1. If Scars are So Important, Why Don'r More Poeple Know About Them? Ellen Heed PhD & Kimberly Johnson

    2. When Sex Equals Pain: Pelvic Floor Tears and Episiotomies Ellen Heed PhD & Kimberly Johnson

    3. Scars are Part of Our Whole Health Picture Ellen Heed PhD

    4. DIY! Treat Your Pelvic Floor Scar Tissue Ellen Heed PhD

    1. Treat Your Breast Scars at Home - It's Easy! Ellen Heed PhD

    2. DIY! Treat Your Breast Scars Ellen Heed PhD

    1. Scars Leave a Trail Through the Fascia in Your Pelvic Floor Ellen Heed Phd & Kimberly Johnson

    2. Rehydrate the Right Way Dr. John Douillard

    3. Hydration & Scar Tissue Ellen Heed PhD

    4. Rehydrate the Right Way Dr. John Douillard

    5. Rehydration Therapy Dr. John Douillard

    6. Hydration Instructions (photo) Ellen Heed PhD

    7. Hydration Instructions (written) Ellen Heed PhD

About this course

  • Free
  • 13 lessons
  • 0.5 hours of video content