Course curriculum

  1. 01
    • If Scars are So Important, Why Don'r More Poeple Know About Them? Ellen Heed PhD & Kimberly Johnson

    • When Sex Equals Pain: Pelvic Floor Tears and Episiotomies Ellen Heed PhD & Kimberly Johnson

    • Scars are Part of Our Whole Health Picture Ellen Heed PhD

    • DIY! Treat Your Pelvic Floor Scar Tissue Ellen Heed PhD

  2. 02
    • Treat Your Breast Scars at Home - It's Easy! Ellen Heed PhD

    • DIY! Treat Your Breast Scars Ellen Heed PhD

  3. 03
    • Scars Leave a Trail Through the Fascia in Your Pelvic Floor Ellen Heed Phd & Kimberly Johnson

    • Rehydrate the Right Way Dr. John Douillard

    • Hydration & Scar Tissue Ellen Heed PhD

    • Rehydrate the Right Way Dr. John Douillard

    • Rehydration Therapy Dr. John Douillard

    • Hydration Instructions (photo) Ellen Heed PhD

    • Hydration Instructions (written) Ellen Heed PhD