Course curriculum

    1. Read Me First

    2. Lesson 1: The Anagram of Truth

    3. Lesson 2: The Physiology of Helplessness

    4. Lesson 3: My Trail of Evidence

    1. Lesson 4: Why Blood Sugar?

    2. Lesson 5: The Feedback Loop

    3. Lesson 6: The Real Trade-Off

    1. Lesson 7: The 30-Day Experiment

    2. Lesson 8: How to Read Your Own Data

    3. Lesson 9: Meet Who You Already Are

About this course

  • $130.00
  • 10 lessons
  • 1.5 hours of video content

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